Menopause can be either a happy or sad time for women, depending on person to person. However, a majority of women often find themselves going through a number of emotions, not knowing how to get through this period. While women experience joy at entering a new stage in life, they may be dejected that it marks the end of their fertility. The various symptoms of menopause can also cause mood swings and discomfort. Though it is seen as a normal progression of life, each woman’s journey through menopause is just as important, where menopause counseling and guidance in NIBM Pune can effectively see them coming out of this phase feeling empowered and rejuvenated.
What is menopause?
Menopause marks the end of a woman’s fertility and menstrual cycle when the ovarian reserve is completely emptied and the ovaries no longer create progesterone and estrogen, which are required for fertility. It typically starts at the age of 51. However, menopause can also begin earlier for many women. Though it is a natural phase of the aging cycle, some diseases or illnesses can also cause early menopause in women. Menopause typically occurs in 3 phases, which mark the beginning, duration, and end of the process. Menopause is completely achieved when a woman hasn’t menstruated for an entire year.
What are the symptoms of menopause?
There are various menopause symptoms for women, with most of them being irregular and uncomfortable.
- Irregular periods
- Mood swings
- Low sex drive
- Vaginal Dryness
- Hot flashes
- Increased heart rate
- Excessive sweating
- Painful sex
- Sleep apnea
- Sore or tender breasts
- Weight gain
- Anxiety or depression
- Hair thinning or hair loss
- Dry skin on the face and body
- Dry eyes and eye irritation
- Increased urination
- Memory problems and difficulty concentrating
How to cope with Menopause?
Menopause triggers a variety of emotions in different people. However, a major aspect to keep in mind is that proper counseling for Menopause in NIBM Pune can help women get through this tough stage in life. Menopause Counseling allows them to come to terms with their emotions, as well as release them in a healthy manner. Though there is no treatment for Menopause, being a natural event in life, counseling can prove to be incredibly helpful, giving women a chance to see beyond this phase and come out on top, feeling positive and relaxed.
Why choose Heal and Care for Menopause Counseling?
At Heal and Care Clinic, our experts are adept at understanding how menopause can affect women, and effectively guide them through counseling sessions that prove to help them combat this period. Dr. Manisha Patil is a leading gynecologist in NIBM Pune, and also uses her expertise to advise women on health education and counselling of menopause in NIBM Pune. We maintain a strong focus on compassionate, caring healing, empowering women to live life with a renewed zest.